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TREASURE HUNT ON MY FAMILY FRIENDLY BEACH
http://www.collectibletreasures.net/bedbuddees.htm
On the web since 1996

A Family Holistic Center & Web Site
Licensed, Certified Therapists Caring for Our Community Since 1980
In beautiful Sarasota, Florida
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RELAX ... EXPERIENCE THE MOMENT ... STAY AWHILE WHEN THERE IS PEACE IN OUR HEARTS, IT WILL FIND ITS WAY INTO THE WORLD. |

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"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of diseases." Thomas Edison |
Bed Buddees™
Natural Therapy for your Body and your Bed

REPRESENTATIVE FABRIC DESIGNS
Gifts for all Seasons
Valuable Self Care
Add Favorite Scent
Wrap, Contour, Support
Hand Made, Flannel filled with Flax Seeds
SIZE: approx 20" x 6"
Complete THERAPEUTIC USE Instructions included
DOWNLOAD PRINTABLE INSTRUCTIONS: "WHEN TO USE HOT, COLD OR ALTERNATING HOT & COLD". If you don't have Adobe Reader, download FREE Adobe Reader here first.
PLEASE ... DO NOT SUFFER NEEDLESSLY
Professional Massage Therapy and other natural, bodywork treatments can easily help resolve many problems.
Problems create Symptoms.
Pain is a Symptom. Pain is not the Problem.
Pain serves as a valuable signal that a Problem exists which requires care.
Ignoring Symptoms and dulling pain signals does not address the Problems that are causing pain and other Symptoms.
Pain and other Symptoms are not a normal part of the aging process.
Treat Problems to eliminate the Symptoms of those Problems.
UNDERSTAND THE PHYSIOLOGY OF INJURIES, SPRAINS, STRAINS
The body's intelligent esponses are designed to protect injured tissue from added damage
until the Problem is addressed and treated.
Trauma occurs
Pain signals that an injury has occurred
External and internal inflammation occur
Inflammation causes extra fluid to pool around and swell the injured area
Swelling increases pain
Swelling and pain increase discomfort and provide protection by decreasing mobility
USE MOIST, HOT Bed Buddees™
To relax tired, aching muscles
To soothe, warm and induce sleep by placing on body or in bed
Dry heat is of no therapeutic value
For acute or new injuries, do not use heat alone. Used alone, moist heat will increase swelling and pain, and impair the healing process. Instead, use Cold or alternating cold and hot applications.
USE COLD Bed Buddees™
To reduce pain and swelling for acute or new injuries. Immediately ice injured area for 20 minutes, protecting skin with a thin cloth. Then, if possible, begin alternating cold and hot applications.
To treat injuries, sprains, strains
To cool down when over heated
Cold increases the energy to an area
Use the "20 on / 40 Off Rule". In any given hour, ice on the area for 20 minutes, and ice off the area for 40 minutes.
Cooling down inflamed tissues causes blood vessels at the injured area to construct, squeezing out old blood an extra fluid (swelling). Fresh, oxygenated blood then rushes to the area to warm and heal.
USE ALTERNATING COLD & HOT Bed Buddees™
Reduces pain and swelling.
Cold moves out old blood and extra fluid. Hot pulls in fresh, oxygenated blood to speed healing
Use two Bed Buddees™
Alternating cold and hot applications produce the best results.
To treat injuries, sprains, strains to reduce pain and swelling for acute or new injuries.
Immediately ice for 20 continuous minutes, protecting skin with thin cloth.
Wait 40 minutes
For 20 continuous minutes, alternate applications of 1 minute of cold, 3 minutes of moist hot, and ending with a minute of cold. Repeat as many times as necessary.
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QUICK LINKS SHERRY'S COLLECTIBLE TREASURES FUN & FINE COLLECTIBLES: BEANIES, PLUSH, ATTICS, SPORTS + MASSAGE THERAPY, HOLISTIC SERVICES & PRODUCTS ENGAGING THE POWER THAT HEALS |
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